Damien Prevot 30:00 row
7,560
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 179 |
February 03, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,560 | 1:59.0 | 207 | 1013 | 504 | 21 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 21 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 22 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 22 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 22 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 22 |
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Workout Graph
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