Damien Prevot 30:00 row
7,538
Meters
30:00.0
Time
1:59.3
Pace
508
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
March 13, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1007 | 508 | 21 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 97 | 21 |
| 12:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 104 | 21 |
| 18:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 104 | 22 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 100 | 21 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 103 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.