Damien Prevot 2x5:00/5:00r row
2,455
Meters
10:00.0
Time
2:02.1
Pace
160
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,481 |
| Overall Time | 20:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 0 |
April 10, 2023 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 23 | |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | |
| r26 |
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Workout Graph
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