Damien Prevot 30:00 row
7,553
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 180 |
May 18, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,553 | 1:59.1 | 207 | 1011 | 505 | 21 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 22 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 101 | 22 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 997 | 101 | 21 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 105 | 22 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 102 | 22 |
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Workout Graph
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