Damien Prevot 4x1500m/5:00r row
6,000
Meters
23:47.3
Time
1:58.9
Pace
401
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 43:47.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 0 |
May 26, 2023 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.3 | 6,000 | 1:58.9 | 208 | 1015 | 22 | |
| 6:06.3 | 1,500 | 2:02.1 | 192 | 961 | 22 | |
| 5:53.5 | 1,500 | 1:57.8 | 214 | 1036 | 23 | |
| 5:54.9 | 1,500 | 1:58.3 | 211 | 1027 | 22 | |
| 5:52.6 | 1,500 | 1:57.5 | 216 | 1041 | 23 | |
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.