Damien Prevot 4x2000m/6:00r row
8,000
Meters
31:21.9
Time
1:57.6
Pace
542
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,044 |
| Overall Time | 55:21.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 0 |
June 30, 2023 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.9 | 8,000 | 1:57.6 | 215 | 1040 | 22 | |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1065 | 22 | |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1046 | 22 | |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1049 | 23 | |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 23 | |
| r44 |
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Workout Graph
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