Damien Prevot 4x2000m/6:00r row
8,000
Meters
32:00.0
Time
2:00.0
Pace
534
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,041 |
| Overall Time | 56:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 172 |
July 07, 2023 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,000 | 2:00.0 | 203 | 997 | 23 | |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 23 | |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 23 | |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 24 | |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 24 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.