Damien Prevot 20:00 row
4,972
Meters
20:00.0
Time
2:00.6
Pace
326
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 172 |
July 22, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,972 | 2:00.6 | 199 | 985 | 326 | 22 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 23 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 23 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 23 |
| 16:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 22 |
| 20:00.0 | 986 | 2:01.7 | 194 | 968 | 64 | 22 |
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Workout Graph
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