Damien Prevot 4x2000m/6:00r row
8,000
Meters
31:37.6
Time
1:58.6
Pace
537
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,060 |
| Overall Time | 55:37.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 176 |
August 04, 2023 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.6 | 8,000 | 1:58.6 | 210 | 1022 | 22 | |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 22 | |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 23 | |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 24 | |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 23 | |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.