Damien Prevot 30:00 row
7,633
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
September 29, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,633 | 1:57.9 | 214 | 1034 | 515 | 20 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 20 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 19 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 20 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 104 | 20 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 104 | 21 |
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Workout Graph
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