Damien Prevot 30:00 row
7,710
Meters
30:00.0
Time
1:56.7
Pace
529
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 176 |
October 19, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,710 | 1:56.7 | 220 | 1057 | 529 | 21 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 99 | 21 |
| 12:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 106 | 21 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 22 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 107 | 22 |
| 30:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 110 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.