Damien Prevot 30:00 row
7,736
Meters
30:00.0
Time
1:56.3
Pace
529
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 179 |
October 27, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,736 | 1:56.3 | 222 | 1064 | 529 | 21 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 21 |
| 12:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 106 | 22 |
| 18:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 109 | 23 |
| 24:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 108 | 22 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 105 | 21 |
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Workout Graph
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