Damien Prevot 30:00 row
8,111m
Meters
30:00.0
Time
1:50.9
Pace
589
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 180 |
November 01, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,111m | 1:50.9 | 256 | 1181 | 24 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 24 |
| 12:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 24 |
| 18:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 24 |
| 24:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 23 |
| 30:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 25 |
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Workout Graph
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