Damien Prevot 4x2000m/6:00r row
8,000
Meters
31:49.7
Time
1:59.3
Pace
533
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,082 |
| Overall Time | 55:49.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 179 |
November 10, 2023 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.7 | 8,000 | 1:59.3 | 206 | 1008 | 20 | |
| 8:03.5 | 2,000 | 2:00.8 | 198 | 982 | 21 | |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 20 | |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 21 | |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 20 | |
| r82 |
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Workout Graph
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