Damien Prevot 6x2:00/1:00r row
3,390
Meters
12:00.0
Time
1:46.1
Pace
258
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,477 |
| Overall Time | 18:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 31 |
| Stroke Count | 369 |
| Drag Factor | 185 |
November 26, 2023 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,390 | 1:46.1 | 292 | 1305 | 31 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 29 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 31 | |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 31 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 32 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 32 | |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 31 | |
| r87 |
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Workout Graph
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