Damien Prevot 6x2:00/1:00r row
3,412
Meters
12:00.0
Time
1:45.5
Pace
263
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,509 |
| Overall Time | 18:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 32 |
| Stroke Count | 390 |
| Drag Factor | 186 |
December 03, 2023 14:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,412 | 1:45.5 | 298 | 1325 | 32 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 32 | |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 34 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 34 | |
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 33 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 32 | |
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 31 | |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.