Damien Prevot 3x6:00/3:00r row
4,952
Meters
18:00.0
Time
1:49.0
Pace
367
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,007 |
| Overall Time | 27:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 28 |
| Stroke Count | 503 |
| Drag Factor | 187 |
December 15, 2023 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,952 | 1:49.0 | 270 | 1228 | 28 | |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 27 | |
| 6:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 28 | |
| 6:00.0 | 1,652 | 1:48.9 | 271 | 1231 | 29 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.