Damien Prevot 3x6:00/3:00r row
4,980
Meters
18:00.0
Time
1:48.4
Pace
372
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,028 |
| Overall Time | 27:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 186 |
December 24, 2023 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,980 | 1:48.4 | 275 | 1244 | 26 | |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 28 | |
| 6:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 26 | |
| 6:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 26 | |
| r48 |
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Workout Graph
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