Damien Prevot 5:00 row
1,077
Meters
5:00.0
Time
2:19.2
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 147 |
December 27, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 60 | 23 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 29 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 24 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 22 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 22 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 |
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Workout Graph
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