Damien Prevot 6x4:00/2:00r row
6,733
Meters
24:00.0
Time
1:46.9
Pace
510
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,852 |
| Overall Time | 36:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 148 |
December 30, 2023 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,733 | 1:46.9 | 286 | 1285 | 27 | |
| 4:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 27 | |
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 27 | |
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 27 | |
| 4:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 27 | |
| 4:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 27 | |
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 27 | |
| r119 |
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Workout Graph
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