Damien Prevot 6x4:00/2:00r row
6,775
Meters
24:00.0
Time
1:46.2
Pace
520
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,881 |
| Overall Time | 36:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 173 |
January 05, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,775 | 1:46.2 | 292 | 1303 | 28 | |
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 29 | |
| 4:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 28 | |
| 4:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 27 | |
| 4:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 28 | |
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 28 | |
| 4:00.0 | 1,132 | 1:46.0 | 294 | 1311 | 29 | |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.