Damien Prevot 5:00 row
1,103
Meters
5:00.0
Time
2:15.9
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 172 |
January 05, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 63 | 20 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 21 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 20 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 20 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 18 |
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Workout Graph
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