Damien Prevot 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 173 |
January 19, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 137 | 20 | 128 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 | 109 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 20 | 139 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 20 | 137 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 20 | 135 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.