Damien Prevot 5:00 row
1,080
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 172 |
January 06, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 60 | 19 | 130 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 20 | 111 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 19 | 125 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 20 | 134 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 19 | 143 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 20 | 139 |
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Workout Graph
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