Damien Prevot 10:00 row
2,388
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 174 |
January 06, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 149 | 21 | 128 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 24 | 126 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 20 | 126 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 21 | 123 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 20 | 130 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 21 | 135 |
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Workout Graph
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