Damien Prevot 4x6:00/3:00r row
6,685
Meters
24:00.0
Time
1:47.7
Pace
504
Calories
165
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,754 |
| Overall Time | 36:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 175 |
January 06, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,685 | 1:47.7 | 280 | 1264 | 26 | 165 |
| 6:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 26 | 160 |
| 6:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 26 | 165 |
| 6:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 26 | 166 |
| 6:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 26 | 170 |
| r69 |
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Workout Graph
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