Damien Prevot 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 177 |
January 21, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 142 | 21 | 113 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 26 | 102 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 20 | 111 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 19 | 112 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 20 | 119 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 21 | 125 |
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Workout Graph
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