Damien Prevot 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 176 |
January 25, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 130 | 20 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 21 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 21 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 20 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 |
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Workout Graph
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