Damien Prevot 13x1:00/1:00r row
3,903
Meters
13:00.0
Time
1:39.9
Pace
323
Calories
156
Heart Rate
| Rest Distance | 262 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,165 |
| Overall Time | 26:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 32 |
| Stroke Count | 433 |
| Drag Factor | 179 |
January 26, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,903 | 1:39.9 | 351 | 1507 | 32 | 156 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | 139 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | 150 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 35 | 154 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 34 | 157 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 157 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 32 | 155 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 157 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 32 | 159 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | 160 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | 161 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | 160 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 32 | 161 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 34 | 166 |
| r262 |
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Workout Graph
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