Damien Prevot 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
133
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 172 |
January 26, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 20 | 125 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 123 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 132 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 20 | 134 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | 131 |
| 10:00.0 | 363 | 2:45.2 | 78 | 566 | 20 | 106 |
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Workout Graph
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