Damien Prevot 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
107
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 176 |
February 02, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 135 | 21 | 107 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 27 | 102 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 | 101 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 20 | 106 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 20 | 110 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 20 | 118 |
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Workout Graph
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