Damien Prevot 30:00 row
7,712
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 204 |
May 31, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,712 | 1:56.7 | 220 | 1057 | 21 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 21 |
| 18:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 21 |
| 24:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 21 |
| 30:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 22 |
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Workout Graph
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