Damien Prevot 30:00 row
7,803
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 177 |
June 14, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,803 | 1:55.3 | 228 | 1085 | 22 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 23 |
| 12:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 22 |
| 18:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 23 |
| 24:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 23 |
| 30:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 22 |
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Workout Graph
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