Damien Prevot 30:00 row
7,932
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 185 |
August 23, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,932 | 1:53.4 | 240 | 1124 | 560 | 24 |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 113 | 24 |
| 12:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 116 | 25 |
| 18:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 114 | 24 |
| 24:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 108 | 23 |
| 30:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 109 | 24 |
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Workout Graph
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