Damien Prevot 30:00 row
7,752
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 219 |
September 15, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,752 | 1:56.0 | 224 | 1069 | 533 | 22 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 105 | 22 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 106 | 22 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 22 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 107 | 22 |
| 30:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 108 | 22 |
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Workout Graph
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