Damien Prevot 30:00 row
7,505
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 215 |
September 20, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,505 | 1:59.9 | 203 | 998 | 498 | 21 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 25 |
| 12:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 104 | 21 |
| 18:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 105 | 21 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 21 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 21 |
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Workout Graph
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