Damien Prevot 30:00 row
7,572
Meters
30:00.0
Time
1:58.8
Pace
509
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 215 |
September 30, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,572 | 1:58.8 | 208 | 1017 | 23 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 22 |
| 18:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 23 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 24 |
| 30:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 24 |
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Workout Graph
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