Damien Prevot 30:00 row
7,570
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 211 |
October 07, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,570 | 1:58.8 | 208 | 1016 | 505 | 21 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 21 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 21 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 102 | 21 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 21 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 104 | 22 |
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Workout Graph
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