Damien Prevot 10:00 row
2,555
Meters
10:00.0
Time
1:57.4
Pace
171
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 216 |
October 25, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 171 | 22 | 150 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 22 | 139 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 23 | 146 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 23 | 149 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 21 | 158 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 22 | 160 |
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Workout Graph
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