Damien Prevot 10:00 row
2,390
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 217 |
October 30, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 149 | 22 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 30 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 21 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 20 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 20 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 21 |
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Workout Graph
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