Damien Prevot 10:00 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
150
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 203 |
November 23, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 150 | 22 | 123 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 29 | 118 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 21 | 119 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 20 | 122 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 21 | 128 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 22 | 128 |
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Workout Graph
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