Damien Prevot 15:00 row
3,784
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 202 |
November 24, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,784 | 1:58.9 | 208 | 1016 | 251 | 22 | 135 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 49 | 23 | 89 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 22 | 141 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 22 | 147 |
| 12:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 22 | 152 |
| 15:00.0 | 749 | 2:00.1 | 202 | 994 | 49 | 22 | 149 |
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Workout Graph
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