Damien Prevot 40:00 row
9,387
Meters
40:00.0
Time
2:07.8
Pace
593
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 207 |
November 29, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,387 | 2:07.8 | 168 | 876 | 593 | 20 | 127 |
| 8:00.0 | 1,881 | 2:07.5 | 169 | 879 | 117 | 22 | 131 |
| 16:00.0 | 1,749 | 2:17.2 | 135 | 766 | 111 | 18 | 123 |
| 24:00.0 | 1,937 | 2:03.9 | 184 | 933 | 124 | 20 | 129 |
| 32:00.0 | 1,927 | 2:04.5 | 181 | 923 | 123 | 21 | 131 |
| 40:00.0 | 1,894 | 2:06.7 | 172 | 892 | 118 | 21 | 125 |
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Workout Graph
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