Damien Prevot 18:00 row
4,605
Meters
18:00.0
Time
1:57.2
Pace
312
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 206 |
December 02, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,605 | 1:57.2 | 217 | 1047 | 22 | 150 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 23 | 142 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 22 | 149 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 22 | 154 |
| 16:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 22 | 156 |
| 18:00.0 | 510 | 1:57.6 | 215 | 1039 | 22 | 153 |
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Workout Graph
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