Damien Prevot 17:00 row
4,322
Meters
17:00.0
Time
1:58.0
Pace
291
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 203 |
December 08, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,322 | 1:58.0 | 213 | 1033 | 291 | 21 | 143 |
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 21 | 132 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 22 | 141 |
| 12:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 21 | 146 |
| 16:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 72 | 22 | 149 |
| 17:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 22 | 150 |
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Workout Graph
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