Damien Prevot 15:00 row
3,769
Meters
15:00.0
Time
1:59.3
Pace
250
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 206 |
December 09, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,769 | 1:59.3 | 206 | 1007 | 250 | 22 | 138 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 23 | 125 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1011 | 50 | 21 | 140 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1036 | 51 | 22 | 138 |
| 12:00.0 | 776 | 1:55.9 | 224 | 1072 | 53 | 23 | 146 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1054 | 52 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.