Damien Prevot 45:00 row
10,999
Meters
45:00.0
Time
2:02.7
Pace
712
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 207 |
December 13, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,999 | 2:02.7 | 189 | 951 | 21 | 139 |
| 9:00.0 | 2,161 | 2:04.9 | 179 | 917 | 22 | 135 |
| 18:00.0 | 2,239 | 2:00.5 | 200 | 986 | 21 | 137 |
| 27:00.0 | 2,195 | 2:03.0 | 188 | 947 | 21 | 140 |
| 36:00.0 | 2,183 | 2:03.6 | 185 | 936 | 21 | 139 |
| 45:00.0 | 2,222 | 2:01.5 | 195 | 971 | 21 | 145 |
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Workout Graph
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