Damien Prevot 45:00 row
10,899
Meters
45:00.0
Time
2:03.8
Pace
697
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 206 |
December 23, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,899 | 2:03.8 | 184 | 933 | 697 | 20 | 132 |
| 9:00.0 | 2,156 | 2:05.2 | 178 | 913 | 136 | 22 | 131 |
| 18:00.0 | 2,210 | 2:02.1 | 192 | 960 | 144 | 20 | 134 |
| 27:00.0 | 2,209 | 2:02.2 | 192 | 959 | 143 | 21 | 136 |
| 36:00.0 | 2,179 | 2:03.9 | 184 | 933 | 139 | 21 | 137 |
| 45:00.0 | 2,146 | 2:05.8 | 176 | 904 | 135 | 20 | 126 |
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Workout Graph
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