Damien Prevot 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
69
Calories
70
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 208 |
December 25, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 69 | 25 | 70 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 41 | 70 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 23 | |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 21 | |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 21 | |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 21 |
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Workout Graph
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