Damien Prevot 9:00 row
2,384
Meters
9:00.0
Time
1:53.2
Pace
166
Calories
143
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 224 |
December 29, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,384 | 1:53.2 | 241 | 1129 | 166 | 26 | 143 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 25 | 140 |
| 4:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 26 | |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 27 | 142 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 26 | 145 |
| 9:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 26 | 148 |
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Workout Graph
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